CALORIES           184

                  PROTEIN            5.3 g

                  CHOLESTEROL      1 mg

                  TOTAL FAT          2.8 g

                  SATURATED FAT    .69 g

                  SODIUM             212 mg

2 CUPS
flour

3/4 TEASPOON
baking powder

1/2 TEASPOON
salt

1/2 OUNCE
shortening

3/4 CUP
T.G. Lee skim milk

Sift dry ingredients. Rub in shortening. Add T.G. Lee milk. Form into a dough. Set aside for 30 minutes. Roll into balls, 2 inches in diameter. Roll and pull each ball out to form a circle 8 inches in diameter. Brown the roti first on one side then the other on a hot, oiled griddle, pressing down on roti form time to time.

Serve hot.